Hey hey! It’s a long time since we had coffee together so grab a mug and let’s chat! If we were having coffee, I’d tell you that I’m heading to New York tomorrow. Actually I lie, I’d probably squeal in delight. Aside from going back after 15 years (ridiculous I know), I’m most excited about …
Hey guys! I’m back from super quick trip to visit my sister, brother-in-law & nephew in China, with a night in Hong Kong thrown in. Especially given that so many sites are banned in China (Gmail included gah), work definitely took more of a backseat than I would’ve liked. Luckily I managed to catch up …
Hey guys! Hope you all had a fab weekend! I’m heading to China tomorrow to celebrate my nephew’s first birthday. This is the ultimate measure of how quickly this past year has flown- wasn’t it just a few months ago when I announced his birth on the blog?? I wasn’t planning to go, but then a little …
Why the scales don’t always tell the truth about your weight Read More »
Hi guys! Hope your 2016 healthy resolutions are still going strong! If you’ve been reading my blog for a while, chances are you’re well aware about my nutrition consulting business K Weigh. Essentially I work with clients either face-to-face or online during their journey to better health. With customized eating plans that suit unique needs, …
If I had to recommend any one restaurant to someone visiting Mumbai, it would undoubtedly be The Table. Tucked away in Colaba, The Table has consistently delivered with their food, both in terms of quality and innovation. As taken from their website, The Table offers a unique cooking style with global accents and nuances. The …
Happy New Year guys!! Hope you all rung in 2016 in the most enjoyable way possible, be it raging around town or keeping it low-key at home. As cliché as setting health-related resolutions can be, I couldn’t think of a better time. Motivation is high and the new year signifies a blank slate i.e. a …
Hey guys! It feels like I haven’t blogged in ages! After 2 trips in different parts of the world, it’s good to be home & back into a routine. Since there’s loads to catch up on, grab a cup of coffee (or herbal tea if that’s yor thang) and let’s chat: If we were having …
Hey guys! I’m currently in the midst of packing before heading to Florence tomorrow for a good friend’s wedding. To say I’m excited would be an understatement. Especially now that we have reached the age where our own friends are getting married, attending weddings have become so much more special. Before I enter the land …
If you’ve been following my blog for a while, you’ve read about me trying out various forms of exercise. From running to yoga, Body for Life, boxing, bootcamp, Kayla Itsines Bikini Body Guide and swimming it’s safe to say that I’ve managed to keep my workouts fairly varied. Since I got back to Mumbai at …
