Nutrition

My fave snack bars

Is it me or has 2016 been getting a lot of hate lately? Sure I’m excited for 2017 to start, but I’m also enjoying whatever we have left with the year. Chances are I am in the minority but I have no complaints with how 2016 has panned out. In fact, I am extremely grateful …

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Eating for climate change

We all have our individual reasons for cleaning up our eating habits.  For most of us, our diet is something that we do for ourselves. Although not limited, these motives often include losing weight, increasing fitness levels, improving a health condition, boosting energy levels, improving fertility and eliminating acne.  Of course this list is far …

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London tidbits

Hey guys! I’m writing this on the flight back to Mumbai from London. The past week has been incredible celebrating my cousin’s wedding, catching up with friends & family, eating ALL of London’s yumminess and just soaking up the city to the max.  It’s been a while since we caught up so let’s chat… I …

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Eating my way through Marylebone

After an incredible 2 months away in London along with a couple of trips within Europe, I’m finally back in Bombay.  While I might be biased given its proximity to my place in London, I personally think Marylebone is one of the best areas in the city. It’s the perfect mix of quaint, eclectic and …

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Losing (weight) when boozing

I was at a fitness event last week and heard of a new-to-me term: Alcorexia. Those who follow this diet skip meals and/or eat fewer less during the day in order to save calories to use towards his/her alcohol consumption later on. Unsurprisingly, this concept left me feeling horrified.  Er hello, does the idea of health …

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My M & S grocery favourites

We all have our cheap thrills and I have no shame to admit that I get a kick from grocery shopping. Especially coming from Bombay, it’s always interesting to check out the different aisles to see what products are currently available in London.  Chalk it up as part of the job.  While I’ll grocery shop just …

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If we were having coffee III

Hey guys! It’s been a hot minute since I last blogged.  Truth be told, I don’t even know where to start as I feel like my mind is floating with so many updates & blog post ideas.  While there’s no way I can pack it all in one post (at least not without going off …

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My experience with applying coconut oil on my face

Talk about one heck of a wordy title- HA!  If you’re even remotely interested in healthy living, chances are you’ve heard about the Holy Grail known as coconut oil.  Although once demonised for being high in saturated fat, millions of people have started to embrace it as a cure for anything.  From oil pulling to …

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