Whenever anyone asks me for a London restaurant recommendation, the vibrant Australian brunch spot Daisy Green instantaneously comes to mind. It’s part of the Daisy Green Collection, which is made up of a handful of great cafes & restaurants that aspire to bring fresh, healthy, high quality food & coffee (inspired by the homeland Australia) …
In the last couple of years, the term ‘intuitive eating’ has gained plenty of momentum. The crux of this particular nutrition philosophy involves making food choices based on internal cues from your body. There are no rules about what foods should be eaten and no counting calories/macros. Some days you might eat more, others day …
Long time no speak, guys! Between catching up with friends/family in London, attending a friend’s wedding in Vienna and staying on top of work, it’s been a hectic couple of weeks. As it’s been a while since I put up a post, I thought I’d dive right back into it with a mention of a …
This post is in honour of May being officially deemed as ‘Mental Health Awareness Month’ If you search through the #EatClean hashtag on Instagram, chances are you will find unlimited photos of perfectly-presented bowls of oatmeal and mason jars overflowing with smoothies. Discussing dietary restrictions and approaches has now become socially-accepted chatter on the dinner table. …
Holy guacamole! After flicking through my blog post archives, it turns out my last Currently post was put up in January 2016 (!) – that is no bueno especially because it’s one of my favorite posts to write. For those of you who aren’t aware, these Currently posts are a way for me to share some …
Hey guys! A while ago I posted about my experience with applying coconut oil on my face and thought I’d do a follow up post. Unfortunately things didn’t really get better. If anything, it seemed to trigger a series of breakouts on my face which went on to last about 4-5 months. Especially as adult acne …
With the increasing gravitation towards healthy living in Mumbai, it’s no surprise that restauranteurs are receiving the memo that health-based cafes/restaurants are highly in demand. During the middle of 2016, Sequel Bistro & Juice Bar opened up in Bandra. It almost immediately took my fancy after hearing about the restaurant’s approach. As listed on the menu, …
Like every new year, motivation levels are soaring and fad diets continue to pop up. Even though it’s been proven countless times that exercise & a balanced diet are the most effective means to weight loss, there’s no stopping new diets from gaining popularity. One that stands out particularly to me is the not-so-new Food …
Happy happy 2017 from China, friends! While I am pumped for the year to begin, I can’t help but smile as I reflect on the past month. In a word, December was LIT (i.e. amazing). It left me feeling so full: full of good food in my belly, full of love & gratitude for my …
