Holy guacamole! After flicking through my blog post archives, it turns out my last Currently post was put up in January 2016 (!) – that is no bueno especially because it’s one of my favorite posts to write. For those of you who aren’t aware, these Currently posts are a way for me to share some …
Hey guys! A while ago I posted about my experience with applying coconut oil on my face and thought I’d do a follow up post. Unfortunately things didn’t really get better. If anything, it seemed to trigger a series of breakouts on my face which went on to last about 4-5 months. Especially as adult acne …
Like every new year, motivation levels are soaring and fad diets continue to pop up. Even though it’s been proven countless times that exercise & a balanced diet are the most effective means to weight loss, there’s no stopping new diets from gaining popularity. One that stands out particularly to me is the not-so-new Food …
Happy happy 2017 from China, friends! While I am pumped for the year to begin, I can’t help but smile as I reflect on the past month. In a word, December was LIT (i.e. amazing). It left me feeling so full: full of good food in my belly, full of love & gratitude for my …
Is it me or has 2016 been getting a lot of hate lately? Sure I’m excited for 2017 to start, but I’m also enjoying whatever we have left with the year. Chances are I am in the minority but I have no complaints with how 2016 has panned out. In fact, I am extremely grateful …
We all have our individual reasons for cleaning up our eating habits. For most of us, our diet is something that we do for ourselves. Although not limited, these motives often include losing weight, increasing fitness levels, improving a health condition, boosting energy levels, improving fertility and eliminating acne. Of course this list is far …
Hey guys! I’m writing this on the flight back to Mumbai from London. The past week has been incredible celebrating my cousin’s wedding, catching up with friends & family, eating ALL of London’s yumminess and just soaking up the city to the max. It’s been a while since we caught up so let’s chat… I …
I was at a fitness event last week and heard of a new-to-me term: Alcorexia. Those who follow this diet skip meals and/or eat fewer less during the day in order to save calories to use towards his/her alcohol consumption later on. Unsurprisingly, this concept left me feeling horrified. Er hello, does the idea of health …
Alternative blog post title: The time I worked out with David Beckham There’s nothing new about Barry’s Bootcamp. Although it’s been the rage for a number of years both in the US & London, I’d never had the courage to sign up for a class myself. I consider myself pretty fit but there’s something about …
