mental health

Currently (April 2017)

by Khushboo on April 17, 2017

Holy guacamole!  After flicking through my blog post archives, it turns out my last Currently post was put up in January 2016 (!) – that is no bueno especially because it’s one of my favorite posts to write.  For those of you who aren’t aware, these Currently posts are a way for me to share some […]


Three Things Thursday

by Khushboo on March 23, 2017

Happy Thursday, guys! Since it’s almost impossible to try and intertwine my points below, I’m just going to break down this post into a ‘Three Things Thursday’ kinda scene: 1) As a healthy living blogger, it’s no surprise that most of my blog content is geared towards wellness.  I usually discuss food but today wanted […]


The best piece of health advice…

by Khushboo on September 13, 2013

A couple of weeks ago, my aunt shared her facialist’s advice with me.  She sees him every Friday and at the end of every session, she asks what she should “do” until they meet next.  Each time she is met with the same response each time: Khao, Piyo, Jiyo    If you translate that into […]