February 2016

Tatami Sushi & Sake Bar

by Khushboo on February 29, 2016

I’d like to think I’m not a food snob for the most part.  I would be equally content if a guy took me to either Nandos or Nobu on a first date.  I am tempted to say that the Amul 10 rupees vanilla ice cream cups are up there on the list of my top […]


Since the start of my healthy living journey, my approach to dessert  has transformed completely. During the earlier days of my journey when I was losing weight, I was all over desserts deemed low-calorie or low-fat. Skinny Cow ice cream bars were my jam and I spent way too much money on those Weight Watchers dessert […]


3 Chicken marinades

by Khushboo on February 15, 2016

Ha how’s that for the most original blog post title ever! Let’s diverge from Meatless Monday for a sec to talk about the Holy Grail of lean protein (if you’re a carnivore of course) that is chicken breast.  Although often considered boring and flavorless, I appreciate chicken’s versatility. If anything, chicken’s blandness means it can take on […]


I am far from a baby expert…and rightfully so given I don’t have any kids of my own.  However between hearing tales about motherhood from my sister and getting first-hand experience whenever I spend time with my nephew Sameer, I feel like I’m constantly learning something new.   I’ve learned that Sophie the Giraffe is a […]


Hi guys!  Hope your 2016 healthy resolutions are still going strong!  If you’ve been reading my blog for a while, chances are you’re well aware about my nutrition consulting business K Weigh.  Essentially I work with clients either face-to-face or online during their journey to better health.  With customized eating plans that suit unique needs, […]