nutrition

London tidbits

Hey guys! I’m writing this on the flight back to Mumbai from London. The past week has been incredible celebrating my cousin’s wedding, catching up with friends & family, eating ALL of London’s yumminess and just soaking up the city to the max.  It’s been a while since we caught up so let’s chat… I …

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Losing (weight) when boozing

I was at a fitness event last week and heard of a new-to-me term: Alcorexia. Those who follow this diet skip meals and/or eat fewer less during the day in order to save calories to use towards his/her alcohol consumption later on. Unsurprisingly, this concept left me feeling horrified.  Er hello, does the idea of health …

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My M & S grocery favourites

We all have our cheap thrills and I have no shame to admit that I get a kick from grocery shopping. Especially coming from Bombay, it’s always interesting to check out the different aisles to see what products are currently available in London.  Chalk it up as part of the job.  While I’ll grocery shop just …

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If we were having coffee III

Hey guys! It’s been a hot minute since I last blogged.  Truth be told, I don’t even know where to start as I feel like my mind is floating with so many updates & blog post ideas.  While there’s no way I can pack it all in one post (at least not without going off …

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New healthy spots in London

Hello from London!  I’ve been back a few days and it feels oh so good! Between catching up with friends/family, settling into some kind of routine and just soaking up the sun, time is flying.  Unsurprisingly my weekend involved a crazy amount of delicious food, including a few new-to-me goodies.  First up: Activated charcoal bread. …

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