Hi guys! Hope your 2016 healthy resolutions are still going strong! If you’ve been reading my blog for a while, chances are you’re well aware about my nutrition consulting business K Weigh. Essentially I work with clients either face-to-face or online during their journey to better health. With customized eating plans that suit unique needs, …
Happy New Year guys!! Hope you all rung in 2016 in the most enjoyable way possible, be it raging around town or keeping it low-key at home. As cliché as setting health-related resolutions can be, I couldn’t think of a better time. Motivation is high and the new year signifies a blank slate i.e. a …
I can’t believe this is officially my last post 2015! Hope you all had a great Christmas and/or weekend! After all the cookie talk last week, I made sure to get my fix at Sweetish House Mafia. If you’re in Mumbai, you need to pay a visit. We ordered 3 varieties to share: Nutella with …
Hey guys! I’m currently in the midst of packing before heading to Florence tomorrow for a good friend’s wedding. To say I’m excited would be an understatement. Especially now that we have reached the age where our own friends are getting married, attending weddings have become so much more special. Before I enter the land …
If only there was a synonym for the term favourite that started with ‘M’ – damn alliteration! Unfortunately Monday Favourites doesn’t have quite the same ring to it as Friday Favourites but nonetheless here are some things I’ve been loving lately: I just started watching The Mindy Project 2 weeks ago and it’s safe to say that …
Hey guys! How was your weekend? I started my Saturday attending an Entrepreneurs Connect Breakfast event at The Table hosted by Ellevate. Ellevate is a global network that connects professional women at all stages of her career. The guest speakers were: Vibha Kagzi – Founder and CEO of ReachIvy. Essentially her company guides students to get accepted …
Hey guys! I initially started my blog as a platform to share weight loss tips that could help others. As it’s been awhile since I put up a post related to losing weight, I thought today would be a good day to do so. In the past, there have been instances with some of my …
What up guys! I’ve been planning to update you all about my dairy hiatus for a while now, so I figured there’s no better day than today. Long story short, I adopted a Paleo diet around end 2013 (which then transitioned into the Whole30 in January 2014). After reintroducing dairy, I noticed several unfavourable symptoms …
Sugar cravings- almost all of us experience them, some of us more so than others. While there’s nothing wrong with the occasional sweet treat or dessert, I do think it’s an issue when that desire turns into a “need” i.e. needing to end every meal on a sweet note. I say that because not long …
