Mumbai

Twenty Questions on Healthy Living

Hey guys! Hope you all had a super weekend and to my fellow Londoners, hope you are making the most of the Bank Holiday weekend. Between a delicious breakfast date at fellow blogger Deliciously Ella’s Mae Deli, attending the Be:Fit London Women’s Health & Festival, and a couple of nights out with friends, I’ve certainly …

Twenty Questions on Healthy Living Read More »

If we were having coffee II

Hey hey! It’s a long time since we had coffee together so grab a mug and let’s chat! If we were having coffee, I’d tell you that I’m heading to New York tomorrow.  Actually I lie, I’d probably squeal in delight.  Aside from going back after 15 years (ridiculous I know), I’m most excited about …

If we were having coffee II Read More »

Why the scales don’t always tell the truth about your weight

Hey guys! Hope you all had a fab weekend!  I’m heading to China tomorrow to celebrate my nephew’s first birthday.  This is the ultimate measure of how quickly this past year has flown- wasn’t it just a few months ago when I announced his birth on the blog??  I wasn’t planning to go, but then a little …

Why the scales don’t always tell the truth about your weight Read More »

IMPACT 6-Week Wellness Challenge

Hi guys!  Hope your 2016 healthy resolutions are still going strong!  If you’ve been reading my blog for a while, chances are you’re well aware about my nutrition consulting business K Weigh.  Essentially I work with clients either face-to-face or online during their journey to better health.  With customized eating plans that suit unique needs, …

IMPACT 6-Week Wellness Challenge Read More »

Currently (January 2016)

Holy guacamole!  After flicking through my blog post archives, it turns out my last Currently post was put up in September– that is no bueno especially because it’s one of my favorite posts to write.  For those of you who aren’t aware, these Currently posts are a way for me to share some of my …

Currently (January 2016) Read More »