Hey guys! Recently a number of people have been asking me about my opinions on the documentary What the Health. Despite its popularity I actually haven’t watched it yet and nor do I plan to any time soon. From my understanding, it offers a biased critique of the health impact of meat & dairy products consumption …
Hey guys! Rather than engage in small talk, I’m going to dive right in: After reaching out to my friends on Facebook about whether or not to purchase a Kindle, I bought one since the consensus was largely ‘yes’. In terms of reading, it was probably the best decision I could’ve made. As much as …
We all have our individual reasons for cleaning up our eating habits. For most of us, our diet is something that we do for ourselves. Although not limited, these motives often include losing weight, increasing fitness levels, improving a health condition, boosting energy levels, improving fertility and eliminating acne. Of course this list is far …
Hey guys! It’s been a hot minute since I last blogged. Truth be told, I don’t even know where to start as I feel like my mind is floating with so many updates & blog post ideas. While there’s no way I can pack it all in one post (at least not without going off …
If only there was a synonym for the term favourite that started with ‘M’ – damn alliteration! Unfortunately Monday Favourites doesn’t have quite the same ring to it as Friday Favourites but nonetheless here are some things I’ve been loving lately: I just started watching The Mindy Project 2 weeks ago and it’s safe to say that …
Hey guys! It seems to have become tradition that I post a Currently Survey right before travelling. I’m pre-scheduling this post so I’ll actually be on board and a few hours away from London when this post goes live. To say I’m excited would be an understatement. Between all the packing and making my way …
And just like that, another month bites the dust! While July was hardly my favorite month of the year, it still had a few highlights. To recap, here are some of my current favorites as we roll in August: Current Book: I go through phases with reading & as of July it’s back in my …
Yikes guys, just where did the month go…how are we already at the last Friday of the month! I am pretty sure September is going to go by equally fast. But enough with the cliché “2013 is flying” talk & let’s focus on the present while we can. With that in mind, here are some …
Top of the morning guys..or PM depending on your current time zone :)! Here are some of my faves from the week: I’ve eaten the same lunch 3 times this week because it’s that good: a piece of wheat, rye & sunflower bloomer toast topped with cream cheese, basil, tomato and chicken breast and a …
