There are several things I love (and miss) about London: the weather most of the time, the people, the freedom to walk, the extensive selection in grocery stores, the parks and undoubtedly: the restaurant scene. Whether you’re looking for a heavily overpriced plate of black cod or want to pick up a quick shawarma on-the-go, …
Hey guys! I’m back in Mumbai after an amazing 3 months away. Fortunately I nipped the jet lag in the bud by forcing myself out of bed at a reasonable hour on Saturday morning and given my OCD, I’m all unpacked and back to the grind. Aside from being slightly overweight with my luggage, my journey …
A common concern that I hear from my K Weigh weight loss clients is eating carbs at night i.e. Will he/she actually lose weight by eating the suggested amount of carbs for dinner? Unfortunately the upsurge of low-carb diets & the association of leaning out with protein have together created an irrational fear around eating …
5 reasons why I advise clients to eat carbs at night Read More »
My ideal Saturday (or Sunday) involves a workout followed by brunch with friends and that’s exactly how it panned out this past weekend: a leisurely 5km run around the Outer Circle in Regent’s Park before brunch at Granger & Co in Notting Hill with a couple of friends. You guys, this place has been on …
Happy Monday…and good morning if you’re on this side of the world! Since I’ve arrived in London, it’s been one big food fest – I mean, what better way to catch up with friends/family than over good food! I’ve felt so overwhelmed (in a good way) by the increasing amount of restaurant choices and quality …
It seems like Budapest is the place to be year. In the past month alone, I’ve spoken to a number of people who are planning a trip there, so I figured it would be helpful to share some recommendations from last weekend. I had no idea what to expect but honestly, I thought Budapest …
Hey guys! I’m back in Bombay and back to reality…at least for now! April was a rather epic month for me- as I blogged about, I spent a couple of weeks in Guangzhou & then made a pit stop back to Mumbai before flying to Dubai for a very special friend Nikita’s wedding. She is someone I’ve …
Hey guys! I can’t believe how quickly these past 2 weeks have flown by and my trip to Guangzhou is coming to a close. I feel an onset of separation anxiety already creeping up at the thought of saying goodbye to Sameer…thank the lawd for FaceTime, even if I’m the one doing all the talking …
Ni hao from Guangzhou, y’all! Well more like ni hao from the flight to GZ, but by the time I hit ‘Publish’, I’ll be there. Given my journey consisted of a 4-hour fight to Bangkok, a 5-hour transit and then another 3-hour flight to GZ, I expected to be losing my mind by the end …
