Khushbu

Bottoms up!

Hey guys! How’s your week going?  Over the past few days, I’ve gotten hooked into juicing.  I know I know, one day cookies and the next juices- clearly I’m treading on opposite ends of the spectrum ;).  I’m pretty sure the warmer temperatures of late prompted me to dust off our extremely outdated juicer…it’s probably …

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Vibrating workouts

You know what one of the best feelings is?  Waking up and actually feeling refreshed…even better when that day falls on a Monday!  Fortunately a spa day on Sunday at Taj Wellington Mews combined with a quality night of sleep that night gave me the R& R needed.  I’ve mentioned the Taj Wellington Mews’ outstanding service before …

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What “Clean Eating” means to me…

“Gluten-free”, “Organic”, “Low Carb”, “Fat-free”…the list of buzzwords trending only keeps getting larger.  I’m sure most of you have heard of the increasingly popular term “Clean Eating”. What the heck does that even mean?  Depending on whom you ask, the term “clean” is so subjective.  For example many people would view wholegrains as “clean” whereas …

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