Hey guys! Hope you had a great weekend and it was filled with deliciousness & good vibes. I went for the Sound of Music play at Tata Theatre which was outstanding. It’s one of those productions that never gets old, no matter what age you are and/or the number of times you’ve seen it. While every …
Hey guys! Thanks so much for the support on my last post where I shared about my Fill Your Cup self-love event. It went off really great and was the first of many, so hopefully more of you living in Bombay can attend them in the future. It was a mix of chat, written exercises, yoga, …
With Valentine’s day coming up, there is plenty of focus around love, particularly romantic love. While it’s certainly an extremely special time of the year, I think that more attention needs to be given to the most important kind of love: Self-love. To me, the term ‘self-love’ means accepting and appreciating every part of you, …
Hey guys! Hope everyone’s February is off to a fab start. Although I don’t always post about them, I’m a big fan of goal-setting. While I definitely have various long-term goals in my mind, short-term goals work better for me. Because they’re actionable (i.e. much less daunting), I’m more likely to stay committed. Over time …
Hey guys! I’m really appreciative of the positive feedback I received on my last post and am pumped to dive more into the mental aspect that essentially forms the foundation of wellness. All of you who follow K Weigh on Instagram (and if you’re not, go follow…duh) are probably familiar with my new weekly series of …
Hey guys! Longest time ever- firstly happy happy 2018! Hope everyone’s year is off to the healthiest and happiest start…and may each day ahead only be filled with rainbows and unicorns 🙂 ! Firstly I want to apologise to all my subscribers for receiving multiple emails earlier this week which was quite literally filled …
Between work commitments, last-minute Christmas shopping, hectic social calendars, travel and more I am sure we can all agree that December is a particularly busy month. While it’s certainly exciting, it can also be quite overwhelming to lose sight of routine and normalcy. Exercise tends to be one of the first things we compromise on, …
Hello guys from India! It feels like just yesterday I blogged about reaching London and embarking on my journey at Le Cordon Bleu. What a whirlwind and all-round incredible experience! After being away for 3 months, it certainly feels bittersweet to be back. While I really loved every second of my time in London, I …
From food costings to new product development, sensory evaluations, food science and more my peers & I at Le Cordon Bleu have been fortunate to attend lectures on various topics relating to the food industry. One topic which has particularly hit home with me is food sustainability and how the food industry can operate in …
