While working for yourself comes with its share of stresses, fortunately it also has its perks. One of which is the flexibility of choosing my own schedule. Since I’m answerable to myself, I have the luxury to pop out for the occasional long lunch or coffee during a weekday without the guilt. So long as …
After a holiday, it’s quite common to come home feeling subpar. Between the irregular eating patterns, lack of sleep and eating foods more indulgent than normal, we end up feeling a bit bloated, our skin is more prone to breakouts & overall thrown off balance. Although ‘detoxes’ have gained popularity as a solution in recent years, they carry …
Whenever anyone asks me for a London restaurant recommendation, the vibrant Australian brunch spot Daisy Green instantaneously comes to mind. It’s part of the Daisy Green Collection, which is made up of a handful of great cafes & restaurants that aspire to bring fresh, healthy, high quality food & coffee (inspired by the homeland Australia) …
In the last couple of years, the term ‘intuitive eating’ has gained plenty of momentum. The crux of this particular nutrition philosophy involves making food choices based on internal cues from your body. There are no rules about what foods should be eaten and no counting calories/macros. Some days you might eat more, others day …
Long time no speak, guys! Between catching up with friends/family in London, attending a friend’s wedding in Vienna and staying on top of work, it’s been a hectic couple of weeks. As it’s been a while since I put up a post, I thought I’d dive right back into it with a mention of a …
Is it me or did summer sneak out of nowhere?? I leave for London in a couple of days and I am PUMPED! Between the longer days, al fresco socialising, picnics in the park, and so much more, there’s no place I’d rather be during the summer months. One activity I’m particular looking forward to includes …
This post is in honour of May being officially deemed as ‘Mental Health Awareness Month’ If you search through the #EatClean hashtag on Instagram, chances are you will find unlimited photos of perfectly-presented bowls of oatmeal and mason jars overflowing with smoothies. Discussing dietary restrictions and approaches has now become socially-accepted chatter on the dinner table. …
Considering I just shared my Chickpea Chili recipe, I questioned whether it was overkill to already post another recipe featuring legumes. Part of me thought I should save it for a rainy day, but these Healthy Falafels are just too delicious to wait any longer. I mean look at these bad boys: While the food …
Holy guacamole! After flicking through my blog post archives, it turns out my last Currently post was put up in January 2016 (!) – that is no bueno especially because it’s one of my favorite posts to write. For those of you who aren’t aware, these Currently posts are a way for me to share some …
