February 2015

A few of my favourite things

by Khushboo on February 26, 2015

Was anyone else blown away by Lady Gaga’s performance at the Oscars on Sunday night? I knew she had a great voice, but daaaay-umn- she killed it!  I personally think this classy look suits her far more than some of the looks she pulled off in the best.  Keeping up with the Sound of Music […]

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The perfect diet

by Khushboo on February 23, 2015

Forget about finding the perfect guy or the perfect job- what a dream it would be to find the perfect diet!  I’m just kidding…kinda!  With so many different diets being discussed, it’s almost overwhelming to decide what principles to adopt.  Does eating a meat-heavy diet that bursts with protein help you lean out or will […]

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A whole lot of deliciousness

by Khushboo on February 19, 2015

Have you ever had one those weeks where each one of your meals seem to be on point?  Even though most of of them have been either at my cousin’s place, a restaurant or at the cinema, I’ve managed to sneak in a few delicious ones at home too.  Hopefully sharing them can be a […]

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It’s that time of the month again for another update on Kayla Itsines 12-Week Bikini Body Program.  I can’t believe today actually marks the start of Week 9 for me!  I don’t even know where the last 8 weeks have gone- I still remember going through the e-book initially and thinking there’s no way I […]

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6 ways to optimise heart health

by Khushboo on February 12, 2015

Even though we are almost 2 weeks into February (er what), Happy Heart Month!  With Valentine’s Day coming up on Saturday, there’s so much focus on loving those around us but what about taking a minute to for some self-loving and self-care?  Especially as heart disease is sometimes referred to as a ‘silent killer’ because […]

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Homemade burritos

by Khushboo on February 9, 2015

I don’t think I’ve been this excited about lunch in a long time…and the best part is that it came together in about 15 minutes.  Wait for it: Homemade Burritos!  I’m going to preface this by saying that I actually Googled the difference between fajitas & burritos just to make sure I am not mixing […]

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Thinking Out Loud #2

by Khushboo on February 5, 2015

I need a new intro line- I keep starting my posts with Hey guys!  Today I am thinking out loud courtesty of Amanda…so don’t be surprised that this post is all over the place: Remember how I went through a phase with soy cappuccinos at Starbucks? Yeah, I’m over them.  The barista made mine way […]

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A while ago, I put up a blog post on going dairy-free (you can read about it here), but I never really followed up.  Especially as eating a vegan diet and/or going without milk products has become rather popular, I wanted to share my experience on a dairy-free diet.  Giving up dairy: Long story short, I […]

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