Happy Monday guys! The next few days are going to be jam-packed with getting as much work done as possible before I leave for Athens on Wednesday night. Although feta & tzatziki are both hugely on the brain, let’s talk Mexican food for a sec. Despite the 15,085 kilometers distance between India & Mexico, the …
How is the end of February already in sight…weren’t we just ringing in 2017?? It’s been a particularly productive month for me. I attribute much of that to goal-setting. Rather than loosely have goals floating around in my head, I actually wrote them down typed them out at the start of the month. After identifying various …
Like every new year, motivation levels are soaring and fad diets continue to pop up. Even though it’s been proven countless times that exercise & a balanced diet are the most effective means to weight loss, there’s no stopping new diets from gaining popularity. One that stands out particularly to me is the not-so-new Food …
Happy happy 2017 from China, friends! While I am pumped for the year to begin, I can’t help but smile as I reflect on the past month. In a word, December was LIT (i.e. amazing). It left me feeling so full: full of good food in my belly, full of love & gratitude for my …
I was at a fitness event last week and heard of a new-to-me term: Alcorexia. Those who follow this diet skip meals and/or eat fewer less during the day in order to save calories to use towards his/her alcohol consumption later on. Unsurprisingly, this concept left me feeling horrified. Er hello, does the idea of health …
Hey guys! Hope your week has started off on a great note. I know Mondays tend to get a rep but I’m personally a big fan. To me, the first day of the week signifies a clean slate and I feel like my optimism and motivation for the week ahead is at its peak…even despite the …
Hey guys! Marking the start of a fresh week & a clean slate, Mondays seem to be all about motivation. Given that, let’s talk particularly about workout motivation. During my recent trip to London, I received a few comments like “You’re so good to work out when you’re on holiday” but to me, that praise …
While there are a number of perks that come with writing a blog, one of my absolute favorites is having a platform to share my excitement about food with others who feel the same. A good example is this gorgeous bowl of Penne alla Vodka I made for dinner last week: For those of you …
Hey guys! I’m back from super quick trip to visit my sister, brother-in-law & nephew in China, with a night in Hong Kong thrown in. Especially given that so many sites are banned in China (Gmail included gah), work definitely took more of a backseat than I would’ve liked. Luckily I managed to catch up …
