Forget about finding the perfect guy or the perfect job- what a dream it would be to find the perfect diet! I’m just kidding…kinda! With so many different diets being discussed, it’s almost overwhelming to decide what principles to adopt. Does eating a meat-heavy diet that bursts with protein help you lean out or will …
It’s that time of the month again for another update on Kayla Itsines 12-Week Bikini Body Program. I can’t believe today actually marks the start of Week 9 for me! I don’t even know where the last 8 weeks have gone- I still remember going through the e-book initially and thinking there’s no way I …
Even though we are almost 2 weeks into February (er what), Happy Heart Month! With Valentine’s Day coming up on Saturday, there’s so much focus on loving those around us but what about taking a minute to for some self-loving and self-care? Especially as heart disease is sometimes referred to as a ‘silent killer’ because …
I don’t think I’ve been this excited about lunch in a long time…and the best part is that it came together in about 15 minutes. Wait for it: Homemade Burritos! I’m going to preface this by saying that I actually Googled the difference between fajitas & burritos just to make sure I am not mixing …
Yello! I was planning to put up a post of my eats today but I didn’t really get my act together in terms of taking photos. Ah well there’s always next week :)! In the meanwhile, I’m going to use today as an opportunity to play catch-up in terms of my current favorites…especially as February …
Hey guys! Long time, no speak blog! I have a whole list of topics I want to cover about but first, let’s play catch up…and what better way that with a Currently survey i.e. the last one of 2014 (!!): Current Book: I haven’t read a book in over a month- yikes! After hearing so many …
Hey guys! Hope you had a great weekend! My sister got into town & I’m not going to lie- I love having a roomie again :). With November over halfway through, how about a quick recap on my current favorites of the month so far: Current Book: Gone Girl was the last book I read & …
Hey guys! Hope you had a great weekend! For a weekend that started off with minimal plans, it ended up being pleasantly jam-packed. It’s been a while since I put up a Currently survey so here we go: Current Book: Don’t judge me but the last book I read was: Sophie Kinsella’s I’ve Got Your Number. Her …
Hey guys…how’s it going? It’s no new phenomena that fad diets are a multi-million industry. Even though it’s been proven countless times that exercise & balanced diet are the most effective means to weight loss, there’s no stopping new diets from creeping up. One that stands out particularly to me is the not-so-new Food Combining …
