Lunch

Eating my way through Marylebone

After an incredible 2 months away in London along with a couple of trips within Europe, I’m finally back in Bombay.  While I might be biased given its proximity to my place in London, I personally think Marylebone is one of the best areas in the city. It’s the perfect mix of quaint, eclectic and …

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New healthy spots in London

Hello from London!  I’ve been back a few days and it feels oh so good! Between catching up with friends/family, settling into some kind of routine and just soaking up the sun, time is flying.  Unsurprisingly my weekend involved a crazy amount of delicious food, including a few new-to-me goodies.  First up: Activated charcoal bread. …

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Twenty Questions on Healthy Living

Hey guys! Hope you all had a super weekend and to my fellow Londoners, hope you are making the most of the Bank Holiday weekend. Between a delicious breakfast date at fellow blogger Deliciously Ella’s Mae Deli, attending the Be:Fit London Women’s Health & Festival, and a couple of nights out with friends, I’ve certainly …

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NYC restaurant recommendations

Long time no chat guys! I am currently in London after a truly memorable week in New York. While it’s amazing to be back home, part of me is still very much in an Empire state of mind!  Given the variety of restaurants, grocery stores, farmers’ markets & food trucks, New York is unquestionably a …

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If we were having coffee II

Hey hey! It’s a long time since we had coffee together so grab a mug and let’s chat! If we were having coffee, I’d tell you that I’m heading to New York tomorrow.  Actually I lie, I’d probably squeal in delight.  Aside from going back after 15 years (ridiculous I know), I’m most excited about …

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My last post of 2015

I can’t believe this is officially my last post 2015!  Hope you all had a great Christmas and/or weekend!  After all the cookie talk last week, I made sure to get my fix at Sweetish House Mafia.  If you’re in Mumbai, you need to pay a visit.  We ordered 3 varieties to share: Nutella with …

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Monday Favourites: 11/09

If only there was a synonym for the term favourite that started with ‘M’ – damn alliteration! Unfortunately Monday Favourites doesn’t have quite the same ring to it as Friday Favourites but nonetheless here are some things I’ve been loving lately:   I just started watching The Mindy Project 2 weeks ago and it’s safe to say that …

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5 reasons why I advise clients to eat carbs at night

A common concern that I hear from my K Weigh weight loss clients is eating carbs at night i.e. Will he/she actually lose weight by eating the suggested amount of carbs for dinner?  Unfortunately the upsurge of low-carb diets & the association of leaning out with protein have together created an irrational fear around eating …

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