Indian Food

Protein-Packed Plant-Based Meals

Hey guys! Recently a number of people have been asking me about my opinions on the documentary What the Health.  Despite its popularity I actually haven’t watched it yet and nor do I plan to any time soon.  From my understanding, it offers a biased critique of the health impact of meat & dairy products consumption …

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Complete 180

Hey guys!  How’s your week? I feel like my workouts and food have done a complete 180 in the past week.  I’ve mentioned my dislike towards Indian food several times in the past, but lately I’ve been feeling it.  It’s a bit like when I started eating beef in December- the craving popped up out …

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