Khushbu

Minimize travel weight gain

Hey guys! I’m back from super quick trip to visit my sister, brother-in-law & nephew in China, with a night in Hong Kong thrown in.  Especially given that so many sites are banned in China (Gmail included gah), work definitely took more of a backseat than I would’ve liked. Luckily I managed to catch up …

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Why the scales don’t always tell the truth about your weight

Hey guys! Hope you all had a fab weekend!  I’m heading to China tomorrow to celebrate my nephew’s first birthday.  This is the ultimate measure of how quickly this past year has flown- wasn’t it just a few months ago when I announced his birth on the blog??  I wasn’t planning to go, but then a little …

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3 Chicken marinades

Ha how’s that for the most original blog post title ever! Let’s diverge from Meatless Monday for a sec to talk about the Holy Grail of lean protein (if you’re a carnivore of course) that is chicken breast.  Although often considered boring and flavorless, I appreciate chicken’s versatility. If anything, chicken’s blandness means it can take on …

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Curried Chicken Marinade

Curried Chicken Marinade– Serves 2-3 3 medium chicken breasts (300g) 1 tablespoon ginger-garlic paste 1 tablespoon curry powder 1 tablespoon turmeric (a.k.a. haldi) 1 tablespoons lemon juice 1 tablespoon finely chopped parsley (or cilantro) Salt to taste