Beat the flu

by Khushboo on July 4, 2016

Happy 4th of July to my friends in the U.S. of A! If you’re in India, I’m sure you’ll agree that flu season is upon us!  There’s something about the change in weather that affects me every year, no matter how much I try to stay immune to it.  Unsurprisingly it eventually found me and […]


Currently (January 2016)

by Khushboo on January 18, 2016

Holy guacamole!  After flicking through my blog post archives, it turns out my last Currently post was put up in September– that is no bueno especially because it’s one of my favorite posts to write.  For those of you who aren’t aware, these Currently posts are a way for me to share some of my […]


A few weeks ago I posted a snapshot of what I typically eat in a day.  Since that received some good feedback, I thought I’d do another similar post.  In the past few weeks, I seem to have developed more of a plant-based diet with the occasional animal product thrown in (mostly fish or eggs).  […]


What I typically eat in a day

by Khushboo on January 26, 2015

Hey guys! Going through my blog archives, I don’t think I’ve ever showcased what I typically eat in a day…at least not that I can recall.  As you guys know, I’m currently following Kayla Itsines’ 12-Week Bikini Body Program.  While her workouts do come with a H.E.L.P. Nutrition Guide, I’m not following it.  After years […]


Hi guys…and happy June!  I am currently in Scotland for a few days but thought it would be fun to round up May by recapping some of my current favorites. I am a sucker for surveys so am doing one my friend Amanda often does. Current Book:  Errr I’ve been meaning to read The Book Thief so […]


Holler!  How were all your weekends? Aside from being both relaxing & productive, my weekend was filled with delicious eats.  It started off with pizza at a new-to-me pizzeria called Pizza Metro Pizza.  Some friends claimed it as the best pizza in Bombay, so I had high expectations.   Between the Italian chefs, wood-burning oven, and […]


My take on the 3 F’s…

by Khushboo on June 21, 2013

Hey guys! Rather than blog about just food, fitness or friends, I thought I’d do a triple whammy today: Food: Chicken salad has been my go-to lunch recently.  Given my dislike towards mayonnaise, I often use avocado as a replacement.  This past week, I’ve been adding a creamy texture with Greek yogurt instead.  It tastes […]


Happy holidays, guys!  Whether or not you actually celebrate Christmas, hope you had a great day yesterday. It’s safe to say that by Monday, I majorly got into the Christmas spirit.  Although I didn’t get a chance to buy myself an ugly reindeer sweater or set up a tree this year, I did enjoy: Admiring […]