food

Currently (January 2016)

Holy guacamole!  After flicking through my blog post archives, it turns out my last Currently post was put up in September– that is no bueno especially because it’s one of my favorite posts to write.  For those of you who aren’t aware, these Currently posts are a way for me to share some of my …

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What I typically eat in a day

Hey guys! Going through my blog archives, I don’t think I’ve ever showcased what I typically eat in a day…at least not that I can recall.  As you guys know, I’m currently following Kayla Itsines’ 12-Week Bikini Body Program.  While her workouts do come with a H.E.L.P. Nutrition Guide, I’m not following it.  After years …

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My take on the 3 F’s…

Hey guys! Rather than blog about just food, fitness or friends, I thought I’d do a triple whammy today: Food: Chicken salad has been my go-to lunch recently.  Given my dislike towards mayonnaise, I often use avocado as a replacement.  This past week, I’ve been adding a creamy texture with Greek yogurt instead.  It tastes …

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