clean eating

Is it me or did summer sneak out of nowhere?? I leave for London in a couple of days and I am PUMPED! Between the longer days, al fresco socialising, picnics in the park, and so much more, there’s no place I’d rather be during the summer months.  One activity I’m particular looking forward to includes […]

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This post is in honour of May being officially deemed as ‘Mental Health Awareness Month’ If you search through the #EatClean hashtag on Instagram, chances are you will find unlimited photos of perfectly-presented bowls of oatmeal and mason jars overflowing with smoothies. Discussing dietary restrictions and approaches has now become socially-accepted chatter on the dinner table. […]

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Homemade burritos

by Khushboo on February 9, 2015

I don’t think I’ve been this excited about lunch in a long time…and the best part is that it came together in about 15 minutes.  Wait for it: Homemade Burritos!  I’m going to preface this by saying that I actually Googled the difference between fajitas & burritos just to make sure I am not mixing […]

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“Gluten-free”, “Organic”, “Low Carb”, “Fat-free”…the list of buzzwords trending only keeps getting larger.  I’m sure most of you have heard of the increasingly popular term “Clean Eating”. What the heck does that even mean?  Depending on whom you ask, the term “clean” is so subjective.  For example many people would view wholegrains as “clean” whereas […]

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