Healthy Made Easy E-Book + Giveaway

by Khushboo on April 21, 2014

Happy Monday, guys….and Happy Easter to those of you who celebrate!  Hope you had an eggs-ellent weekend ;)!  I attended an amazing patisserie workshop on Saturday, but that’s a post for later on this week!  Today I want to share about a project I’ve been working on for a while: The Healthy Made Easy E-Book.  During my blog hiatus, I focused on expanding K Weigh which has fortunately been a success.  Aside from taking on more clients, I also participated in an Open House event at the culinary centre Studio Fifteen. A few weeks ago I gave a talk on nutrition & lifestyle changes at a Health & Wellness event in Mumbai called Dr. Feel Good.  Now I want to introduce my latest baby: The Healthy Made Easy E-book.

Cover graphic

 This E-Book is an extension of K Weigh’s underlying principle:

To help clients achieve a healthier & happier life

Within Healthy Made Easy, I have outlined a number of tips and tricks to help readers shift their approach towards food.  Regardless of your goals, I hope this E-book leaves you feeling both empowered and inspired to take control of your health TODAY!  From strategies on planning your meals to the food you put in your grocery cart, how you order your meals at restaurants and more, this guide walks you through the various ways to achieve a healthier YOU!  In addition to the these guidelines, I also share a number of balanced, easy & of course delicious, recipes to try out.  Whoever calls healthy eating “boring” is definitely not doing it right.

You can purchase Healthy Made Easy by clicking on the link below for £2.99:

Add to Cart

Once you make your purchase (via PayPal or with your credit card), you will receive an email to download the PDF which can be viewed both on your computer as well as your mobile device (e.g. smartphone, iPad, tablet, etc). If you experience any problem, please send me an email ASAP so I can sort it out for you.

As a thank you to all of YOU for reading, I’m giving away 3 copies of my E-Book.  To enter (feel free to pick one or all, but please leave a separate comment for each entry):

  1. State the last healthy thing you did
  2. Subscribe to my blog
  3. Follow K Weigh on Instagram (@kweigh1)
  4. Like K Weigh on Facebook

The giveaway will close on Sunday 27th April at 9:00 pm.

Cheers to a healthier & happier you!

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{ 11 comments… read them below or add one }

Shashi @ RunninSrilankan April 21, 2014 at 2:19 pm

Congrats Khushboo on this new venture! You are so right – healthy eating is anything but boring! You have so many interesting topics covered in this ebook-definitely worth more than 2.99!
The last healthy thing I did was eat a freekeh scone 🙂


Arman @ thebigmansworld April 21, 2014 at 3:06 pm

So proud of you, K- You are using your personal experience and knowledge to positively impact MANY out there- and what a bargain! I think I fulfill all 4 of those criteria aha- well four now after telling you the last healthy thing I did was eat some Lindt 90%…healthy for the body and soul.


Dixya @ Food, Pleasure, and Health April 21, 2014 at 5:20 pm

i read your book page by page and it is sooooo good – i loved how well it is laid out without overwhelming. I will soon try one of your recipes 🙂


Sam @ Better With Sprinkles April 21, 2014 at 7:00 pm

So excited for you in putting out this ebook lady! Last healthy thing I did: ate breakfast 😉


Lucie@FitSwissChick April 21, 2014 at 10:00 pm

Congrats Khushboo!! That is awesome!
My last healthy thing I did was dinner just a few minutes ago: Chicken Stir-Fry with asparagus and mushrooms.


Parita @ myinnershakti April 21, 2014 at 11:39 pm

You are such an inspiration! I love that KWeigh is growing and expanding!

I still need to buy your book – it’s on my list!


Amanda @ .running with spoons. April 22, 2014 at 8:09 am

SO excited for you, lady! I love that you’ve been seeing your business grow — you definitely give a girl hope <3


Tara @ Sweat like a Pig April 23, 2014 at 1:15 am

This is so awesome! I’m dying to read your latest project 🙂 The last healthy thing I did was go to the gym for my second last pre-comp workout and eat a ginormous meal afterwards – gotta fuel those gains hehe 😉


Alexis @ Hummusapien April 23, 2014 at 8:03 am

Congrats girl! How awesome is this! Taking the world by storm 🙂


Miss Polkadot April 23, 2014 at 9:54 pm

Wow, you clearly were a busy and successful lady during your blog break. Congrats on developping K Weigh further and now publishing your e-book! It sounds like a great alternative to the usual low-cal diet crazes out there. The last healthy thing I did would have been a walk outside to get in some fresh air, vitamin D and a little movement.


Brittany April 24, 2014 at 7:50 am

YOU GO GIRL! This is awesome. Congrats on finishing the e-book!


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