Hey guys! I can’t believe how quickly these past 2 weeks have flown by and my trip to Guangzhou is coming to a close. I feel an onset of separation anxiety already creeping up at the thought of saying goodbye to Sameer…thank the lawd for FaceTime, even if I’m the one doing all the talking …
A few weeks ago I posted a snapshot of what I typically eat in a day. Since that received some good feedback, I thought I’d do another similar post. In the past few weeks, I seem to have developed more of a plant-based diet with the occasional animal product thrown in (mostly fish or eggs). …
Good morning…or afternoon if you’re on this side of the pond! My former greeting seems to be a tad bit more appropriate given the subject of this post: Banana Bread Oatmeal. I mentioned it was the start of swimming season in Mumbai last week, but clearly I spoke too soon. It started raining on Saturday which …
Forget about finding the perfect guy or the perfect job- what a dream it would be to find the perfect diet! I’m just kidding…kinda! With so many different diets being discussed, it’s almost overwhelming to decide what principles to adopt. Does eating a meat-heavy diet that bursts with protein help you lean out or will …
Even though we are almost 2 weeks into February (er what), Happy Heart Month! With Valentine’s Day coming up on Saturday, there’s so much focus on loving those around us but what about taking a minute to for some self-loving and self-care? Especially as heart disease is sometimes referred to as a ‘silent killer’ because …
I don’t think I’ve been this excited about lunch in a long time…and the best part is that it came together in about 15 minutes. Wait for it: Homemade Burritos! I’m going to preface this by saying that I actually Googled the difference between fajitas & burritos just to make sure I am not mixing …
Hey guys! I’m glad you enjoyed seeing my day of eats. While I’d love to make it a regular installment, it’s unlikely merely because my eats stay pretty much the same i.e. I go through a phase of really liking a certain meal or combination and then it sticks a while…or at least until boredom kicks …
Hey guys! Going through my blog archives, I don’t think I’ve ever showcased what I typically eat in a day…at least not that I can recall. As you guys know, I’m currently following Kayla Itsines’ 12-Week Bikini Body Program. While her workouts do come with a H.E.L.P. Nutrition Guide, I’m not following it. After years …
Yello! I was planning to put up a post of my eats today but I didn’t really get my act together in terms of taking photos. Ah well there’s always next week :)! In the meanwhile, I’m going to use today as an opportunity to play catch-up in terms of my current favorites…especially as February …
