I’m going to be honest- I haven’t done much cooking at all this summer. Sure I’ve been eating plenty of meals at home but most of them involve throwing together a sandwich, smearing hummus on rice cakes, sautéing some vegetables, whipping up an omelet or sticking a piece of fish in the oven. What can …
Er how is it already time for an August Currently Survey! July lasted all of 5 minutes and don’t even get me started on June…which probably explains why I didn’t manage to get up a Currently post since May. Before August slips away, here goes: Current Book: As I haven’t picked up a book in …
When people tell me they don’t like dessert and/or chocolate, I almost stare blankly…er how can anyone NOT! That being said, I’m sure others feel the same about me when it comes to bacon. I can happily eat meats like zebra, kangaroo, venison & beef but there’s something about pork that just doesn’t sit well …
A common concern that I hear from my K Weigh weight loss clients is eating carbs at night i.e. Will he/she actually lose weight by eating the suggested amount of carbs for dinner? Unfortunately the upsurge of low-carb diets & the association of leaning out with protein have together created an irrational fear around eating …
5 reasons why I advise clients to eat carbs at night Read More »
From being deemed boring, bland, and time-consuming, there, are so many stigmas attached with healthy eating. The one that irks me most is that healthy eating is expensive. While healthy eating on a budget can be difficult if you’re snacking on foods like Bounce Balls (£1.75) & RAWnola Grain-Free Granola (£5.99) and dining at organic …
Hey guys! Hope your Monday’s are off to a good start! I’ve been wanting to post this topic for a while so I’m going to dive right into it: Why I stopped counting calories and tracking macros While I know many people have had success with doing so (as I once did in the past), …
Why I stopped counting calories and tracking macros Read More »
Happy Monday…and good morning if you’re on this side of the world! Since I’ve arrived in London, it’s been one big food fest – I mean, what better way to catch up with friends/family than over good food! I’ve felt so overwhelmed (in a good way) by the increasing amount of restaurant choices and quality …
Hey guys! It seems to have become tradition that I post a Currently Survey right before travelling. I’m pre-scheduling this post so I’ll actually be on board and a few hours away from London when this post goes live. To say I’m excited would be an understatement. Between all the packing and making my way …
Hey guys! I’m back in Bombay and back to reality…at least for now! April was a rather epic month for me- as I blogged about, I spent a couple of weeks in Guangzhou & then made a pit stop back to Mumbai before flying to Dubai for a very special friend Nikita’s wedding. She is someone I’ve …
