Long time, guys! I usually post on Wednesdays but I gave it a miss this week due to a severe case of bloggers’ block. I debated discussing food but my meals lately have been anything but innovative. I’ve been defaulting to an old favorite more often than not: Creative? Nope! Delicious? Yessir! I’m also still …
I’m glad to read I’m not the only one with social media ADD ;)! On the note of social media, chances are you’ve seen this floating around if you follow me on Instagram, scrolled down the right side of my blog or if you’re friends with me on Facebook: I thought it’s time I explain …
Hey guys! Who’s ready for the weekend to start? I know I’m welcoming it with open arms…it’s been a busy, although productive, week. I came to a realization this week: the Internet does no favors to my attention span. Am I the only one who has at least 5 different tabs running while working? It’s …
Countdown to the weekend (the social media edition) Read More »
Do you ever find that we expect more from ourselves than we would reasonably expect from others? I know I did for a long time when it came to exercise. After reading countless articles and hearing various pieces of advice, I developed a workout standard which I regularly strived to reach or surpass. I had …
Hey guys! Firstly a huge thanks to everyone who commented on my post on Monday about restaurants equating their dishes to the amount of exercise require to burn them off. There were some great, thought-provoking responses and I think the general consensus is: Most people rather not know how many hours of walking each meal …
Hey guys! Have I ever mentioned that I kinda like oats ;)? It’s my breakfast 98% of the time, and today morning only contributed to that statistic. While each serving racks in a hefty amount of nutritional benefits and tastes downright delicious, oats have one more claim to “superfood status”: they also make an excellent face mask…yep …
Hey guys! I’ve been coming across various articles on researchers suggesting a new way to encourage people to make healthier food choices at restaurants: Replace calories counts on menus with the number of brisk walking a person would need to completely burn off what they just eat. For example: a quarter-pound double cheeseburger requires 2 …
I love writing Friday Favorite posts because I get to share about a whole bunch of things which I’m loving in one shot. Because it’s been exactly a month since my last one, I think it’s about time to bring it back: My buddy (and avid blog reader 🙂 ) Suchita brought me back several …
Despite this post’s title & the fact that everyone is either getting married or pregnant, this post has nothing to do with babies ;). The other day, my buddy Jannat posted a link on my Facebook wall on 27 Easy Ways to Eat Healthier. Some of my favorite swaps listed include: Cut the fat …
