Now you know that I am 99% an oats-for-breakfast kinda girl but that’s not to say that I don’t love cereal. Always have and probably always will! When people say they don’t have time for a healthy meal, my instant thought is CEREAL! It’s cheap, requires minimal preparation, delicious and satisfying. The only issue with …
Ever notice that workouts are like hair days? There’s no telling when you’re going to have a good or bad hair day (workout)…it just happens! When it does turn out to be good one, it’s enough to brighten up your overall day. No? Yes? Maybe? Anyhow after a killer workout on Sunday, it got me …
Since moving to Mumbai, I don’t think I’ve missed London as much as I did yesterday. I have no doubt that if I were there, I would have learned every nitty gritty detail about the epic Royal Wedding…more so than I already managed! How can you not be excited: it’s the ultimate fairytale happy ending- …
Finger Sandwiches, Monopoly, Royal Wedding, and all things British! Read More »
For the most part, I enjoy being a female…really. But sometimes I wonder whether life would be easier as the other sex. Let me count the ways: We would save endless amounts of stress by not having to search for the ‘perfect’ dress. No need to undergo various painful & expensive hair removal treatments Getting …
Despite having to wake up at 6.30 am, I find it 10 times easier to exercise on a weekday than on a weekend. If it doesn’t happen right away, I can find it really hard to get motivated. The longer I put off the a workout, the more likely it won’t happen…which explains why I …
What can I say: I’m a sucker for organization! Although my closet may contradict this, I hate things being out of place and I cannot function in a messy space. For that reason alone, I’ve been meaning to tidy up my blog for ages. For starters I’ve added a Favorite Posts page, where I’ve categorized my …
Given my passion to eat healthily, work out regularly, maintain my current weight (or even lose a few pounds), it might come as a surprise that I hate weighing scales. I don’t own a scale and am never tempted to hop on the digital scales at my gym. With the exception of doctors’ offices and …
1) Chia Seeds: just when I thought I had it covered with flaxseeds pssh! Check out the various benefits and ways to incorporate chia seeds daily 2) Alfonso Mangoes: yeah baby, the heat in Mumbai only means one thing: mango season is baaack! There’s no stopping these babies. Alfonso mangoes are so sweet and flavorful …
Since 1950, the World Health Organization (WHO) has celebrated April 7th as National Health Day. The celebration aims to create awareness of a specific health theme to highlight a priority area of concern. World Health Day 2011 is focusing on the growing threat antimicrobial resistance. According to WHO, health is a state of complete physical, mental …
