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A novel concept

As time goes on, we are becoming more & more of a technology-driven society.  Whether it’s communication, entertainment, work-related activities, exercise, cooking, or shopping our lives are infiltrated with technology!  Between the flashing red light or gamut of apps to choose from, chances are you are addicted to your Crackberry or iPhone.  Or if you …

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Who says??

 “You shouldn’t eat after 7 pm”  “You shouldn’t mix proteins & carbs” “You should exercise first thing in the morning”  “You shouldn’t directly eat fruit directly after a meal” Whether it’s a conversation with a peer, television, magazine, blog, whatever: we keep hearing what we should or shouldn’t do!  Yet much of the time, these …

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Fit for a zombie

Despite my overall love for running, I’ll admit that it’s not alway thaaat appealing when I’m half asleep! Actually, no let me rephrase that: it’s not appealing at all!!   The idea of walking, on the other hand, seemed slightly more palatable this morning. To get the best of both worlds, i.e. endorphins combined with a …

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Holy Crepe!

**As all my other reviews, this post is 100% my opinion** For those not familiar with a dosa, it is a yummy South Indian staple made from rice batter and black lentils.  In other words, it is our version of a crepe.  The only difference is that crepes aren’t as easily available in Mumbai.  Thanks …

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Balls to tha wall

Whoever said slow and steady wins the race lied! Normally when it comes to runs, I’m a pacer. I like to maintain a comfortable speed which enables me to run a decent amount of time/distance. It’s probably a mental block but only 30+ minutes of running leaves me satisfied. Sometimes that’s not always feasible/ appealing …

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Food for thought

For a change of pace, I am going to give you food for your belly thought Comfort zones- we’re all prone to falling back on them.  As humans, we find great comfort in engaging in behaviors which feel natural and familiar.  Over time this can create a sense of complacency and boredom which ultimately hinders …

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