You know you have gotten a good workout when any kind of movement makes you wince with pain. To be honest, I’ve never really been strength training’s biggest fan. I guess you could call it a love/hate relationship: I love the results but hate doing it! Cardio, however, I OWN IT J! As much as …
Eating kiwis with the skin on…because I’m lazy hardcore like that! Anyone who has tried to peel a kiwi will know what I’m talkin’ about. It’s completely safe to eat kiwi skin and it’s actually where most of the benefits lie. I kinda like the fuzz- it reminds me of a peach. Loved ones who …
Today’s my birthday and I’ma cry if I want to I’m turning the big 2-3! Fortunately I haven’t yet reached an age where each subsequent birthday fills me with dread about growing older. The way I see it is that I’m another year wiser, I get to eat cake, spend time with good friends/family, and …
**DISCLAIMER: As always, these views are 100% mine. Where necessary, I will include both positive and negative reviews** As I declared this time last year, there are some occasions where calories and nutrition do not count, i.e. birthdays. As I’m another year old and wiser, I’m going to slightly change that view: calories mean nothing …
Anyone remember the good old days of AOL Instant Messenger and chain mails? Or was that just me? I’ve always been a fan of surveys and used to get such a kick filling them in and then forwarding them on. When I saw a foodie-related survey, naturally I jumped at the chance. So amuse me …
It’s Monday so you know what that means: smoothie-for-lunch day ! As I was sipping on one of my most random smoothie concoctions to date, a colleague asked me whether I was drinking a protein shake. Lucky for him, I was too involved in my drink and not at all in a chatty moody. If …
What’s the one place you would love to visit? Personally I would have to choose the US of A. Despite being a US-passport holder, I haven’t made nearly enough use of it! To be more specific, I want to visit New York- ASAP! This may or may not have to do with the fact that …
Given the image-obsessed society which we live in, I think that weight loss/maintenance tends to be in the back of every woman’s mind. Even though I am comfortable at my current weight, I wouldn’t mind shedding a few additional pounds. For that reason: I’m going to add my two-pence on the subject. From genetics to …
One of my favorite car games is saying a word and the other person has to say the first thing that comes to mind. For example: Will Smith–> Fresh Prince of Bel Air SAT exams–> HB2 pencils Las Vegas–> Slot Machines Dollar bill–> George Washington And finally Beetroot–> anonymous friend For the sake of this …
