Happy Wednesday and by happy, I mean thank goodness for public holidays which fall mid-week! So although my blog is primarily focused on nutrion & fitness , I rarely ever document my daily meals. In the 2.5 years I have been blogging, I’ve posted a grand total of once about a full day of eats. …
I think we all have at least one person in life who we look up to. For me it has always been my sister Shyamla. We’ve spent more years living apart than together, yet she’s still the closest person to me. Along with eating healthily & fitness, her positive influence has extended into so many …
**Word of warning before I start: this post is borderline TMI.** In terms of my reputation, this might be the riskiest post I have ever written. I was actually hesitant to post about poop because it’s hardly the most glamorous subject to discuss publicly. Feces, shit, crap, poop, dump…call it what you want but let’s …
Oh hey there! Ever find that you take away lessons from the most unexpected places? As I mentioned last week, I started my new workout schedule this week. After a stellar run on Monday, I completed a CST workout (chest, shoulders & triceps) yesterday which left me feeling dead in a good way…also on a …
Hi guys! Hope you all had a good weekend! Up until Sunday morning, mine was going great. I am in the middle of revamping my blog and let’s just say, I am not as technologically-talented as I once gave myself credit. With the exception of my massage, my Sunday morning involved plenty of “Kill me …
As if you’re not already in a good mood from it bring Friday, here’s one more thing to make you smile: Thank you, Sonali for sending me this first thing in the morning! Is it me or has that the whole Fifty Shades craze died down? As much as I really enjoyed the 1st & …
Psyyych…well not exactly! I completed a marathon but it sure didn’t involve me running 26.2 miles. I think it’s safe to say that I’m obsessed with Suits. Between Sunday & Monday, I finished around 10 episodes…and that number probably would have been higher if I had any more episodes on hand to watch. For your …
Happy Fri-yay! Do you want the good news or bad news first? Tough you don’t get to choose: Good news: We have a whole weekend of us! Bad News (at least for the Monday haters): There are 5 Mondays in September…yikes! To wrap up the week, and the month by default, I’ll leave you with …
As much as I love e-mail, it has sadly more or less eradicated the joy of receiving hand-written letters in the post. Other than the monthly issues of Zest & Runners’ World which I subscribe to, the only post I tend to receive is bank statements. Let’s be honest, any reminder that card payments are …
