“You shouldn’t eat after 7 pm” “You shouldn’t mix proteins & carbs” “You should exercise first thing in the morning” “You shouldn’t directly eat fruit directly after a meal” Whether it’s a conversation with a peer, television, magazine, blog, whatever: we keep hearing what we should or shouldn’t do! Yet much of the time, these …
I’m normally quite a fairly positive person. I try to, for the most part, see the silver lining of every situation. But sometimes, there are things which just…how do I say it nicely…piss me off! Excuse my rant but I just gotta get some things off my chest: 1)Unexpected increases in flight fares After days …
It’s made up of merely three words but this one phrase can really do my head in: “I don’t know”. And lucky for me, all of life’s ‘important’ questions remain unanswered: If a pencil is so popular, why is it still it #2? How can you get off a non-stop flight? Why are there 5 …
Despite my overall love for running, I’ll admit that it’s not alway thaaat appealing when I’m half asleep! Actually, no let me rephrase that: it’s not appealing at all!! The idea of walking, on the other hand, seemed slightly more palatable this morning. To get the best of both worlds, i.e. endorphins combined with a …
1) Morels: Up until my mom made me mushroom risotto last week, I had no idea what these were. PSA: they are a rare kind of wild mushroom that is often dried for future use. Their wonderful & strong flavor is perfect for a fungi lover like myself. I want more morels! 2) White Kidney …
**As all my other reviews, this post is 100% my opinion** For those not familiar with a dosa, it is a yummy South Indian staple made from rice batter and black lentils. In other words, it is our version of a crepe. The only difference is that crepes aren’t as easily available in Mumbai. Thanks …
Whoever said slow and steady wins the race lied! Normally when it comes to runs, I’m a pacer. I like to maintain a comfortable speed which enables me to run a decent amount of time/distance. It’s probably a mental block but only 30+ minutes of running leaves me satisfied. Sometimes that’s not always feasible/ appealing …
For a change of pace, I am going to give you food for your belly thought Comfort zones- we’re all prone to falling back on them. As humans, we find great comfort in engaging in behaviors which feel natural and familiar. Over time this can create a sense of complacency and boredom which ultimately hinders …
Now you know that I am 99% an oats-for-breakfast kinda girl but that’s not to say that I don’t love cereal. Always have and probably always will! When people say they don’t have time for a healthy meal, my instant thought is CEREAL! It’s cheap, requires minimal preparation, delicious and satisfying. The only issue with …
