As much as I like living in Mumbai, I’m slowly but surely losing my mind. I haven’t traveled out of India since August, and definitely need a change of scenery. Fortunately I just booked a trip to Dubai in a few weeks so hopefully this loonyness will be short-lived. In spirit of my upcoming trip, …
Unsurprisingly computers can perform calculations within seconds, work out logical computations without error and store memory with flawless accuracy. Yet believe it or not, the human brain’s processing power is superior to that of a computer…yes even yours ;)! However like that Mac Book which you’re probably reading this from, the human brain is (ultimately) …
Happy Monday, All! I say “happy” because today is/was a public holiday in Mumbai ;)! As I’ve been discussing Body for Life recently and will continue to do so as I truck along the next 8 weeks, I thought it’d be a good idea to discuss the workouts. For now I am going to cover …
I came across an interesting article online about 5 nutritious habits of the planet’s healthiest countries. Chances are you are already aware of these habits but a reminder can never hurt. In brackets I’ve listed the countries which are known for applying such practices. 1) Eat plenty of produce and whole grains (China & Greece): …
One of my 2012 resolutions was to read more regularly and I’m already 2 books down…not too shabby! The first book I read Privileges by Jonathan Dee was not one I would recommend, however the second completely made up for it: Princess by Jean Sasson. Considering I’m not much of a reader, it’s a huge deal …
As today marked the 1st day of week 4 on Body for Life for me, I am 25% done with the program. I though now would be a good time to provide more insight about it and how I am getting on with the program. In a nutshell, I absolutely love it. It has completely …
It’s been ages I’ve posted about any of my “Brown Paper Bag” Lunches, mainly because they have been fairly repetitive. Lately I seem to rotate between only 1 or 2 lunches daily. Boring? Yep but it keeps me full, tastes delicious, and is fairly balanced…pretty much all I am looking for in lunch. This week’s …
For those who commented on my last post on Orthorexia Nervosa, thanks! I really enjoyed reading all your thought-provoking comments :)! And now for a lighter post, here’s some of what I’ve been up to: What I’m…. Reading: Amazed by: I was recently brunching at Trident in Bandra Kurla Complex and there was a section of …
The other day, my friend sent me this article on a recently proposed eating disorder called ‘orthorexia nervosa’. I had loosely heard the term in the past, but it was interesting to read about it properly. We are timelessly told that a proper diet is crucial for good health and to keep our waistlines in …
