Hey guys! So recently I have been hearing/reading more & more about the concept of cheat days. Even my personal trainer regularly tells me about what she plans to go all out with on the upcoming Sunday. Although I didn’t strictly follow the eating part of Body for Life when I was on the plan, I …
Nutella crepes on Monday, waffles today…what am I doing to you! Fortunately this post has little to do with these bad boys: As much I am loving overnight oats for breakfast, the above picture reminds me that I need to bring back the waffles ASAP! Anyway today I am rollin’ with the other definition of …
The only thing better than Nutella on a spoon is Nutella on bread…or croissant, crepe, and every other doughy carb. I state this ever so important fact because of a case I came across this weekend, which spurred a huge craving for the stuff. Long story short, Athena Hohenberg sued Nutella earlier this year because …
Gah, why is it already Friday! …said no one ever! I don’t know about you but I am more than ready for it! Weekends are usually the part of my week where I seem to eat more indulgently than normal. As much as I enjoy eating healthy, life is too short to always say “no” …
Hi, My name is Khushboo and I’m an Askhole . How’s that to grab your attention ;)? My sister emailed me this image with the subject line “This is so you“: I wish I could argue otherwise but I’m guilty as charged. What can I say…I’m a Gemini: we are fickle. At the risk of …
What better day to put up this post than on “Meatless Monday”. From my various posts, it’s more than clear that I’m not a vegetarian. I love eating eggs, chicken is part of my regular diet, and I crave salmon and venison more often than not. That being said, I tend to eat plenty of …
Hey guys! I saw this survey floating around a while ago, but thought I’d save it for a day when I didn’t have it in me to bust out a post….or at least a post which required me to think /write coherently. Yep, call it a case of the Fridays ;): BREAKFAST 1. Favorite cereal …
Whether it was 1 kilometer or 20, chances are anyone who has ever run experienced the popular feeling labelled a runners’ high. It’s that feeling of euphoria which results immediately after a prolonged or intense run. Endorphins are “running” wild, you’re ready to conquer the world, and you can’t help but all into a state …
Thanks for all your comments & messages to get better! Fortunately I am more-or-less back to normal. As much as I have various drugs medicines to thank, there are so many other instances during the weekend which instantly boosted my mood, added some pep to my step & made me feel miles better. Taking joy …
