Khushbu

Excelsior: an epic run

Happy World Breakfast Day…I’m not making this up!  I “celebrated” with a hearty bowl of oatmeal this morning…wild times ;)!  What did you break the fast with? Although I haven’t been discussing my workouts much lately, I still am exercising regularly.  My workouts lately have been more strength-based with a couple of cardio sessions thrown …

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Total R & R

Firstly thanks to everyone who commented on my post about soy on Monday- it was really interesting to hear your thoughts & feedback! Despite my success last month to escape the flu when it got the best of my mom & sister, I’ve finally been hit.  I’m pretty sure it’s linked to the current weather …

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