Despite this post’s title & the fact that everyone is either getting married or pregnant, this post has nothing to do with babies ;). The other day, my buddy Jannat posted a link on my Facebook wall on 27 Easy Ways to Eat Healthier. Some of my favorite swaps listed include: Cut the fat …
Happy Fri-YAY! In my recent post on the Blood Group Diet, I mentioned that my eating approach has evolved over the past few years. The same can definitely be said about my cooking style. For a long while after I decided to clean up my eating habits in 2004, I steered clear from recipes which …
I had a different post planned for today but suddenly it doesn’t seem as important. In typical fashion, I woke up on Tuesday morning and checked my messages, Facebook & Instagram. Between seeing photos & statuses about the Boston bombings and prayforboston hasthags, nothing really made sense. Even after reading countless articles, watching Obama’s speech …
Hello there! I couldn’t post a blog today without another huge CONGRATULATIONS to my cousin sister KK & brother-in-law-to-be Mangal on their recent engagement….if the weekend is anything to go by, the fun is just beginning ;)! The other day I flicked through a book which has sat on my bookshelf for the past few …
After my last post on the key to happiness, I thought I’d roll with something more light-hearted and food-based today. Thanks for the survey tag, Dixya…I really appreciate it 🙂 : 1) What are the three fave things in your fridge/freezer right now? Feta, rye bread, Lindt 70% Dark Chocolate 2) What’s the one thing …
Hey guys! A few weeks ago I heard about Notes From The Universe from Parita and instantly signed up for it. To put it short, they are personalised & inspirational reminders which are sent out daily. Some of the messages I’ve gotten are laughable (i.e. ridiculous) but others have really struck a chord with me. …
Happy Monday! Hope your week has started off on the right foot. During the weekend, the topic of veggie juices came up in discussion. Over a few vodkas (ironically enough), my friends were telling me about their favorite green juices at Crussh, a food & juice bar in London. Combinations like ‘apple, celery, kale, and …
Happy Friday…the weekend is at arms’ length :)! What is it about Fridays that make it almost impossible to get into work mode? Tell me I’m not the only one who notices a steady decline in productivity levels as the day progresses. Brain dumps require less brainpower so without further adieu: A visit to the …
I’m going to start this post by reiterating that I am not a qualified fitness instructor. Nutrition I know, but any fitness information I disclose is based on my own research and personal experience. With liabilities out of the way, let’s get crackin’… It’s been over a year since strength training became a prominent part …
