Yikes it kind of just dawned on me that in just over a week, I’m going to be in Beirut for my cousin’s wedding. This means that the sarees will make an appearance and inevitably, body on exposure. As you know by now, I turn my nose up at crash diets including cabbage soup, ‘magic’ …
When it comes to losing weight, I’m all for choosing any plan which works for you and that you can stick to in the long-term…whether it means counting points, cutting carbs, or drinking shakes. However I can’t help but have an opinion on some of these plans. Word on the street is that celebrities like …
If the thought of hitting the gym fills you with dread or if you simply just “can’t be bothered” to engage in any other form of exercise, here’s a little motivation to put those trainers on:
The other day, I had asked my cook to cut up some crudités for me and then to leave them in the freezer for 10 minutes so that they could chill. That’s when it hit me…I have a mild case of OCD when it comes to food. While some people may call these habits ‘bizarre’ or …
After cookies, my favourite indulgence has got to be ice cream. There’s nothing more therapeutic than digging into a bowl of ice cream..a somewhat large one that is!! In my opinion, Ben & Jerry’s
Ever been told that the secret to weight loss is not eating past 7 PM…or even 5 PM? Well truthfully speaking, you should stop eating at 6:51 PM Eastern Standard Time as that’s when a little switch goes off inside of you. Eating even 1 second after that will cause anything you eat to turn …
…how much does your weight affect your mood? The whole notion of Weight Watchers is based on the weekly weigh-ins. There was nothing more satisfying than seeing the numbers go down each week and entering into a new stone bracket. I’m pretty sure that’s one of the reasons I don’t take drugs and am not …
If you’re anything like me, you have a love-hate relationship with procrastination. You can either be really motivated to complete pending tasks or put it off till the very last minute. If I had a penny for every time I came up with an excuse to start a diet ‘tomorrow’, I’d be loaded with pounds- …
Please keep checking “The Skinny on Weight Loss” page as I tend to update that on a daily basis..just scroll down to view the latest addition. Hope you’re enjoying it. 🙂
