Khushbu

Living by the rules

Sorry I’ve been slacking with my blog this past week.  I’ve been traveling and as you know, a change of countries always throws normal routine out the window, from your eating habits to sleeping patterns to even your bowel movements…ok, TMI there (too much information ;)).  Anyway I am definitely back in business now! 🙂 …

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C-c-c-calories

And now I’m going to proceed to blog about the infamous C word: CALORIES. With the constant negative press it receives, you would think it was the plague. Maybe it’s because calories and losing weight go hand-in-hand.  I generally try to avoid calorie counting on a daily basis as it can get obsessive.  However I …

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Gym facades

I love the gym for so many various reasons.  I love the way I feel after it’s done.  I love that I can just blast my iPod and completely zone out.  I love the challenge of improving my workouts. I love the me-time I get when I’m in there.  And of course I won’t lie …

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