Magazines- gotta love ‘em…I know I do. Dorky or not, I get excited when a new issue is out on the shelf/reaches my doorstep. Although I’ll glance through just about anything, my regular reads include: Glamour Zest Healthy Runners’ World Notice how 75% of those are health-related? Over the years, I’ve read countless articles/tips/success stories …
Ever notice how the ideal of ‘healthy living’ is discussed in such a negative light? There’s a misconception that to achieve it, we need to restrict certain foods or eliminate them altogether from our diet. When you’re motivated to ‘become healthy’, how often does that involve: Giving up sweets/desserts Avoiding carbs at dinner Eliminating wheat from …
If you didn’t grow up with me/aren’t good friends with me, here’s something which you probably aren’t aware of about me: Growing up, I was majorly confused about my roots. My last name may end with ‘-ANI’ but I was almost certain that I was, how do I put it…African American. I would walk around …
When people ask me “Do you miss London”, one of the first things I reply is “Besides my friends, I miss being able to walk”. One of London’s assets is the freedom to walk places with or without a destination in mind. The fresh air combined with the rush of endorphins is enough to …
Most people read magazines on their bed…on a plane…at the beauty salon. I read them at the gym whilst on the cross trainer. If you ask me, magazines are an excellent alternative to clock-watching…plus it gives me something to look forward to when my alarm goes off. Between magazines, the occasional people-watching, and my iPod …
Most overused question of the year: ‘What are your New Years’ Resolutions?’ I’m starting to think that I should set some primarily so that I have a good response for whenever someone asks me. To set the record straight, I don’t have…at least not yet! I’m still trying to think of some good ones. The way I …
Wishing you and your family a year filled with love, luck, and laughter. Hope your resolutions for 2011 are successful whatever they may be 🙂
Wow, I can’t believe that this is my 122nd post…or that tomorrow is 2011! When I first started blogging, I thought it would just be a phase that would last up until I found a job. However the more I continue to post, the more my interest and passion to eat healthy, exercise, expand my knowledge …
Pounding headache? Nausea? Dry mouth? Dizziness? Weakness? Trembling? Feeling like you got hit by a train last night? Answering yes to more than one of the above means you’re likely suffering from a hangover. As fun as the night before might have been, there’s nothing worse than dealing with the after-effects. While it would be …
