weight training

If we were having coffee II

Hey hey! It’s a long time since we had coffee together so grab a mug and let’s chat! If we were having coffee, I’d tell you that I’m heading to New York tomorrow.  Actually I lie, I’d probably squeal in delight.  Aside from going back after 15 years (ridiculous I know), I’m most excited about …

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Food, fitness & entrepreneurship

Hey guys! How was your weekend?  I started my Saturday attending an Entrepreneurs Connect Breakfast event at The Table hosted by Ellevate.  Ellevate is a global network that connects professional women at all stages of her career.  The guest speakers were: Vibha Kagzi – Founder and CEO of ReachIvy.  Essentially her company guides students to get accepted …

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All revved up

Am I the only one who knows that consulting with Dr. Google is a bad idea yet continues to do so?  During Sunday afternoon, my upper back & neck started to feel uncomfortably stiff.  Initially I chalked it up to a combination of lack of sleep & poor posture while sitting at my desk.  After …

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