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February 2018 Wellness Goals

Hey guys! Hope everyone’s February is off to a fab start. Although I don’t always post about them, I’m a big fan of goal-setting.  While I definitely have various long-term goals in my mind, short-term goals work better for me. Because they’re actionable (i.e. much less daunting), I’m more likely to stay committed.  Over time …

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Sausage & Mushroom Frittata

Is it me or did summer sneak out of nowhere?? I leave for London in a couple of days and I am PUMPED! Between the longer days, al fresco socialising, picnics in the park, and so much more, there’s no place I’d rather be during the summer months.  One activity I’m particular looking forward to includes …

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