Protein

Is it me or did summer sneak out of nowhere?? I leave for London in a couple of days and I am PUMPED! Between the longer days, al fresco socialising, picnics in the park, and so much more, there’s no place I’d rather be during the summer months.  One activity I’m particular looking forward to includes […]

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Healthy Falafels

by Khushboo on May 3, 2017

Considering I just shared my Chickpea Chili recipe, I questioned whether it was overkill to already post another recipe featuring legumes. Part of me thought I should save it for a rainy day, but these Healthy Falafels are just too delicious to wait any longer.  I mean look at these bad boys: While the food […]

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Hi guys!  Given I have quite a bit of travel coming up over the next few weeks, I’ve really been embracing home cooked meals and spending time in my kitchen.  Although I’ve been sharing quite a few recipes on the blog lately like my K Weigh Penne alla Vodka, I’ve also been bringing back old […]

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I am far from a baby expert…and rightfully so given I don’t have any kids of my own.  However between hearing tales about motherhood from my sister and getting first-hand experience whenever I spend time with my nephew Sameer, I feel like I’m constantly learning something new.   I’ve learned that Sophie the Giraffe is a […]

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Rice cakes topped with…

by Khushboo on November 23, 2015

Hey guys!  I’m currently in the midst of packing before heading to Florence tomorrow for a good friend’s wedding.  To say I’m excited would be an understatement.  Especially now that we have reached the age where our own friends are getting married, attending weddings have become so much more special.  Before I enter the land […]

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Protein Pizza

by Khushboo on September 14, 2015

In my group of childhood friends in Nigeria, each of our homes was known for at least one specialty dish.  For example, my friend Rids had brownies & cheese balls; we always requested crispy noodles at Nitya’s home; Ayesha’s pantry was always filled with the best variety of crisps & biscuits; Henna’s baked spaghetti was […]

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High-Protein Chickpea Omelet

by Khushboo on April 13, 2015

I’ve been a morning person for as long as I can remember but I feel ike I’ve become even more so of one since reaching Guangzhou…I mean can you blame when mornings mean waking up to this face: Another thing that makes mornings worth being excited about? A delicious breakfast…which is exactly what we’re talking […]

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While I have a long way to go until I remotely fit the bill as a gourmet chef (or any kind of chef for that matter) I do consider myself confident in the kitchen.  I am getting more comfortable with trying out combinations that might sound strange at first thought and pairing ingredients that one […]

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Homemade burritos

by Khushboo on February 9, 2015

I don’t think I’ve been this excited about lunch in a long time…and the best part is that it came together in about 15 minutes.  Wait for it: Homemade Burritos!  I’m going to preface this by saying that I actually Googled the difference between fajitas & burritos just to make sure I am not mixing […]

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