plant-based

Vegan Blueberry Protein Pancakes

by Khushboo on September 29, 2017

Heyy guys! Thanks so much for all the kind words on my last post when I shared about starting a Diploma in Gastronomy, Nutrition & Food Trends at Le Cordon Bleu.  I know the internet gets a bad rep for being overly invasive but it also comes with so many perks.  I can’t even begin to […]

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Mushroom Farro Risotto

by Khushboo on September 10, 2017

Hi guys from London!  As excited I am to be back, it’s a different kind of excitement than what usually accompanies my trips here.  As of tomorrow, I’ll be starting a 3-month Diploma in Gastronomy, Nutrition & Food Trends  at Le Cordon Bleu.  Given it’s the world leading culinary school, I have always wanted to do a course […]

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Hey guys! Recently a number of people have been asking me about my opinions on the documentary What the Health.  Despite its popularity I actually haven’t watched it yet and nor do I plan to any time soon.  From my understanding, it offers a biased critique of the health impact of meat & dairy products consumption […]

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Chickpea Chilli

by Khushboo on April 3, 2017

Happy Monday guys!  The next few days are going to be jam-packed with getting as much work done as possible before I leave for Athens on Wednesday night.  Although feta & tzatziki are both hugely on the brain, let’s talk Mexican food for a sec.  Despite the 15,085 kilometers distance between India & Mexico, the […]

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Three Things Thursday

by Khushboo on March 23, 2017

Happy Thursday, guys! Since it’s almost impossible to try and intertwine my points below, I’m just going to break down this post into a ‘Three Things Thursday’ kinda scene: 1) As a healthy living blogger, it’s no surprise that most of my blog content is geared towards wellness.  I usually discuss food but today wanted […]

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Clearing up my acne

by Khushboo on February 6, 2017

Hey guys!  A while ago I posted about my experience with applying coconut oil on my face and thought I’d do a follow up post.  Unfortunately things didn’t really get better.  If anything, it seemed to trigger a series of breakouts on my face which went on to last about 4-5 months. Especially as adult acne […]

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Lentil & Walnut Burgers

by Khushboo on August 1, 2016

Happy August friends! With lots of fun coming up, I’m pumped for the month to start.  For starters, I  head back to London in 10 days (WOOT!) and I’m already looking forward to catching up with friends all the delicious food I’m planning to eat.  Along with getting my fix of old favourites, my list […]

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Finding a balance

by Khushboo on January 25, 2016

Hi homies!  I attended a Women’s Health Workshop a few weeks ago which was rather interesting.  Amongst various talks, one was given by a plant-based, whole food nutritionist.  Even though I have already developed my own approach and eating style when it comes to advising my clients, it’s always interesting to hear about others –> […]

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High-Protein Chickpea Omelet

by Khushboo on April 13, 2015

I’ve been a morning person for as long as I can remember but I feel ike I’ve become even more so of one since reaching Guangzhou…I mean can you blame when mornings mean waking up to this face: Another thing that makes mornings worth being excited about? A delicious breakfast…which is exactly what we’re talking […]

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