plant-based

Three Things Thursday

by Khushboo on March 23, 2017

Happy Thursday, guys! Since it’s almost impossible to try and intertwine my points below, I’m just going to break down this post into a ‘Three Things Thursday’ kinda scene: 1) As a healthy living blogger, it’s no surprise that most of my blog content is geared towards wellness.  I usually discuss food but today wanted […]

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Clearing up my acne

by Khushboo on February 6, 2017

Hey guys!  A while ago I posted about my experience with applying coconut oil on my face and thought I’d do a follow up post.  Unfortunately things didn’t really get better.  If anything, it seemed to trigger a series of breakouts on my face which went on to last about 4-5 months. Especially as adult acne […]

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Lentil & Walnut Burgers

by Khushboo on August 1, 2016

Happy August friends! With lots of fun coming up, I’m pumped for the month to start.  For starters, I  head back to London in 10 days (WOOT!) and I’m already looking forward to catching up with friends all the delicious food I’m planning to eat.  Along with getting my fix of old favourites, my list […]

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Finding a balance

by Khushboo on January 25, 2016

Hi homies!  I attended a Women’s Health Workshop a few weeks ago which was rather interesting.  Amongst various talks, one was given by a plant-based, whole food nutritionist.  Even though I have already developed my own approach and eating style when it comes to advising my clients, it’s always interesting to hear about others –> […]

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High-Protein Chickpea Omelet

by Khushboo on April 13, 2015

I’ve been a morning person for as long as I can remember but I feel ike I’ve become even more so of one since reaching Guangzhou…I mean can you blame when mornings mean waking up to this face: Another thing that makes mornings worth being excited about? A delicious breakfast…which is exactly what we’re talking […]

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While I have a long way to go until I remotely fit the bill as a gourmet chef (or any kind of chef for that matter) I do consider myself confident in the kitchen.  I am getting more comfortable with trying out combinations that might sound strange at first thought and pairing ingredients that one […]

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A few weeks ago I posted a snapshot of what I typically eat in a day.  Since that received some good feedback, I thought I’d do another similar post.  In the past few weeks, I seem to have developed more of a plant-based diet with the occasional animal product thrown in (mostly fish or eggs).  […]

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The Ultimate Veggie Sandwich

by Khushboo on March 19, 2015

There’s no doubt that Mumbai’s food scene has really picked up over the last few years.  Unfortunately we still seem to be lacking in a certain food: Good sandwiches.  Subway chains are all over but I’m a little hesitant to eat there – lord knows how long their veggies have been sitting out for.  Indigo […]

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 My mom got back from London a couple of weeks ago and was telling me about some of the foods she ate over there.  It’s a good thing that I am planning to be in London for a lengthy amount of time over the summer- my list of restaurants to try has only gotten longer, […]

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