myths

“One’s man’s junk is another man’s riches” While this expression is deep on various levels, I’m using it today to discuss the beloved banana.  Is it me or does this innocent fruit get such a bad rep?  If I had a dollar for every time a client (or even just a friend) referred to bananas as […]

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New healthy spots in London

by Khushboo on August 15, 2016

Hello from London!  I’ve been back a few days and it feels oh so good! Between catching up with friends/family, settling into some kind of routine and just soaking up the sun, time is flying.  Unsurprisingly my weekend involved a crazy amount of delicious food, including a few new-to-me goodies.  First up: Activated charcoal bread. […]

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Fruit makes you fat

by Khushboo on June 17, 2013

You know what I’m loving lately? Melon!  I’m normally more of an apple or berry fan when it comes to fruit, but lately they have been super sweet.  If you’re in Mumbai, tis the season to stock up on melon! You know what I’m not loving? The “Damned if you do & damned if you […]

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