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Food combining for weight loss

by Khushboo on January 16, 2017

Like every new year, motivation levels are soaring and fad diets continue to pop up. Even though it’s been proven countless times that exercise & a balanced diet are the most effective means to weight loss, there’s no stopping new diets from gaining popularity.  One that stands out particularly to me is the not-so-new Food […]

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Healthy eating on a budget

by Khushboo on July 14, 2015

From being deemed boring, bland, and time-consuming, there, are so many stigmas attached with healthy eating.  The one that irks me most is that healthy eating is expensive. While healthy eating on a budget can be difficult if you’re snacking on foods like Bounce Balls (£1.75) & RAWnola Grain-Free Granola (£5.99) and dining at organic […]

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