low carb

Healthy meals on the fly

Hey guys! A common ‘issue’ many people seem to face, myself included, is coming up with “healthy” meal ideas.  Sometimes the meals that we consider so basic can be a total breath of fresh air for someone else and help get his/her creativity juices.  Given that, I wanted to share a few meal ideas that …

Healthy meals on the fly Read More »

Weekend in Venice

Hey guys! I’m back in London after an incredible weekend in Venice attending a close family friend’s wedding.  What a city, what a wedding, what a couple! While every wedding has its charm, this one was truly spectacular.  And like most weddings/holidays, it involved everything seen typically as unhealthy: Indulging in copious amounts of gluten …

Weekend in Venice Read More »