healthy eating

La Folie Lab (restaurant review)

While working for yourself comes with its share of stresses, fortunately it also has its perks.  One of which is the flexibility of choosing my own schedule. Since I’m answerable to myself, I have the luxury to pop out for the occasional long lunch or coffee during a weekday without the guilt. So long as …

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Sausage & Mushroom Frittata

Is it me or did summer sneak out of nowhere?? I leave for London in a couple of days and I am PUMPED! Between the longer days, al fresco socialising, picnics in the park, and so much more, there’s no place I’d rather be during the summer months.  One activity I’m particular looking forward to includes …

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My fave snack bars

Is it me or has 2016 been getting a lot of hate lately? Sure I’m excited for 2017 to start, but I’m also enjoying whatever we have left with the year. Chances are I am in the minority but I have no complaints with how 2016 has panned out. In fact, I am extremely grateful …

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Vegan Quesadillas

You know what food is so underrated?  Tortilla wraps! As cliché as it sounds, they definitely are the best thing since sliced bread ;)! For the past month, tortilla wraps have featured in my diet at least once daily.  Sweet, savoury, burritos, tortilla pizzas or just a plain ol’ sandwich wrap, they are incredibly versatile!  Lately …

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My experience with applying coconut oil on my face

Talk about one heck of a wordy title- HA!  If you’re even remotely interested in healthy living, chances are you’ve heard about the Holy Grail known as coconut oil.  Although once demonised for being high in saturated fat, millions of people have started to embrace it as a cure for anything.  From oil pulling to …

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