Hi guys! Hope you had a super weekend. I just got back from an amazing weekend trip to Pondicherry with a few friends. I’ve been wanting to travel more around India so here’s one more city to tick off :). As we’re entering into the last week of September, I wanted to put up …
Hey guys! I’m back in Mumbai after an amazing 3 months away. Fortunately I nipped the jet lag in the bud by forcing myself out of bed at a reasonable hour on Saturday morning and given my OCD, I’m all unpacked and back to the grind. Aside from being slightly overweight with my luggage, my journey …
I think I can speak on behalf of (most) fellow bloggers and say nothing is more annoying than a missed alliteration. As much as I would love for this to be a Friday Favourites post, unfortunately I missed the boat on that one last week…so Monday Favourites it is: Uncle Ben’s Rice: I have seen …
After a food-filled post last week, I thought now would be a good time to talk about my current workouts. Since I stopped the Kayla Itsines Bikini Body Program in March due to feeling burned out both mentally & physically, I adopted a relatively low-intensity workout regime that involved a combination of yoga, swimming and …
So in my last recap, I mentioned that I was in a two minds about the Kayla Itsines 12-Week Bikini Body Program. Although I was still enjoying the workouts at the end of Week 8, I was so ready to be d-o-n-e. After plenty of thinking and discussion with a few friends & my sister, …
It’s that time of the month again for another update on Kayla Itsines 12-Week Bikini Body Program. I can’t believe today actually marks the start of Week 9 for me! I don’t even know where the last 8 weeks have gone- I still remember going through the e-book initially and thinking there’s no way I …
Even though we are almost 2 weeks into February (er what), Happy Heart Month! With Valentine’s Day coming up on Saturday, there’s so much focus on loving those around us but what about taking a minute to for some self-loving and self-care? Especially as heart disease is sometimes referred to as a ‘silent killer’ because …
Hello friends! I’m officially going into my 5th weight of the Kayla Itsines 12-Week Bikini Body Program as of today. As the workout structure slightly changes for weeks 5-8, I thought today would be a good time to recap on weeks 1-4 of Kayla Itsines Bikini Body Program. As mentioned in my earlier post, weeks 1-4 entailed …
Hey guys! I just finished my workout for the day & thought I’d share more about my current workout routine & goals for the upcoming weeks: Kayla Itsines 12-week Bikini Body Program. Chances are you’ve heard of Kayla, as she seems to have become an Instagram phenomenon. If not I’ll give you the ‘Cliff Notes’ …
