documentary

Protein-Packed Plant-Based Meals

3 Comments / Breakfast, Dinner, Food, Healthy Living, Indian Food, K Weigh, Lunch, Movies, Myths, Nutrition, Snacks, vegan, Weight Loss / By

Hey guys! Recently a number of people have been asking me about my opinions on the documentary What the Health.  Despite its popularity I actually haven’t watched it yet and nor do I plan to any time soon.  From my understanding, it offers a biased critique of the health impact of meat & dairy products consumption …

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Eating for climate change

14 Comments / Healthy Living, Miscellaneous, Movies, Nutrition, Product Reviews / By

We all have our individual reasons for cleaning up our eating habits.  For most of us, our diet is something that we do for ourselves. Although not limited, these motives often include losing weight, increasing fitness levels, improving a health condition, boosting energy levels, improving fertility and eliminating acne.  Of course this list is far …

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