Post-Holiday Reset

by Khushboo on July 24, 2017

After a holiday, it’s quite common to come home feeling subpar.  Between the irregular eating patterns, lack of sleep and eating foods more indulgent than normal, we end up feeling a bit bloated, our skin is more prone to breakouts & overall thrown off balance. Although ‘detoxes’ have gained popularity as a solution in recent years, they carry […]


The C Diet

by Khushboo on November 30, 2015

Hey guys! I’m currently writing this on my flight back to Bombay from Florence.  I’ve been looking through the photos on my phone and man, what a whirlwind of an amazing week! I mentioned in my last post that I came to Florence for my friend Roshni’s wedding.  Between the the decor, warmth of both families, […]


Weekend in Venice

by Khushboo on June 15, 2015

Hey guys! I’m back in London after an incredible weekend in Venice attending a close family friend’s wedding.  What a city, what a wedding, what a couple! While every wedding has its charm, this one was truly spectacular.  And like most weddings/holidays, it involved everything seen typically as unhealthy: Indulging in copious amounts of gluten […]


Back in Bombay

by Khushboo on May 4, 2015

Hey guys!  I’m back in Bombay and back to reality…at least for now!  April was a rather epic month for me- as I blogged about, I spent a couple of weeks in Guangzhou & then made a pit stop back to Mumbai before flying to Dubai for a very special friend Nikita’s wedding.  She is someone I’ve […]


Cravings are weird.  There are days where I am craving dessert like nobody’s business, and then other days when I wake up with veggies on the brain.  For the past few days I can’t seem to get enough of the latter, which I can only chalk up as a result of my dessert intake over […]


The Whole30 Post

by Khushboo on April 14, 2014

Thanks for the warm welcome back to blogging!   During my hiatus, I  made a list of topics to post about eventually so I’m going to get right to it.  First one up: The Whole30  It seems to be the rage right now, but for those of you not familiar with it, The Whole30 is a […]


Happy Monday, guys!  Especially as the first day of the week tends to mark somewhat of a clean slate, it’s probably a good time to discuss one of my favorite tips regarding health & overall wellbeing: No matter how many times I see this (or something along the same lines), it continues to be an […]