New healthy spots in London

August 15, 2016

Hello from London!  I’ve been back a few days and it feels oh so good! Between catching up with friends/family, settling into some kind of routine and just soaking up the sun, time is flying.  Unsurprisingly my weekend involved a crazy amount of delicious food, including a few new-to-me goodies.  First up: Activated charcoal bread. […]

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Vegan Quesadillas

August 8, 2016

You know what food is so underrated?  Tortilla wraps! As cliché as it sounds, they definitely are the best thing since sliced bread ;)! For the past month, tortilla wraps have featured in my diet at least once daily.  Sweet, savoury, burritos, tortilla pizzas or just a plain ol’ sandwich wrap, they are incredibly versatile!  Lately […]

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Lentil & Walnut Burgers

August 1, 2016

Happy August friends! With lots of fun coming up, I’m pumped for the month to start.  For starters, I  head back to London in 10 days (WOOT!) and I’m already looking forward to catching up with friends all the delicious food I’m planning to eat.  Along with getting my fix of old favourites, my list […]

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Salted Chocolate Protein Smoothie

July 18, 2016

Hey guys! Hope your week has started off on a great note. I know Mondays tend to get a rep but I’m personally a big fan. To me, the first day of the week signifies a clean slate and I feel like my optimism and motivation for the week ahead is at its peak…even despite the […]

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Monsoon faves

July 11, 2016

Heyyyy guys! How was your weekend…other than the fact that it likely flew by ;)? As I mentioned last week, the monsoon rains in Mumbai are currently in full swing. Although the city gets awfully messy, my attitude towards the season has changed completely this year.  It used to bother me so much & I’d plan […]

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Beat the flu

July 4, 2016

Happy 4th of July to my friends in the U.S. of A! If you’re in India, I’m sure you’ll agree that flu season is upon us!  There’s something about the change in weather that affects me every year, no matter how much I try to stay immune to it.  Unsurprisingly it eventually found me and […]

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Mushroom & Parmesan Cutlets

June 28, 2016

If you’re following me on Snapchat, you’ve probably noticed that I’ve been having plenty of fun in the kitchen lately.  And if you’re not, you probably should be: kvthadani4 – shameless plug I know #SorryImNotSorry.  After a long while of eating repeat meals, I am starting to remember the joy of being in the kitchen.  […]

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My experience with applying coconut oil on my face

June 20, 2016

Talk about one heck of a wordy title- HA!  If you’re even remotely interested in healthy living, chances are you’ve heard about the Holy Grail known as coconut oil.  Although once demonised for being high in saturated fat, millions of people have started to embrace it as a cure for anything.  From oil pulling to […]

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Workout motivation

June 13, 2016

Hey guys! Marking the start of a fresh week & a clean slate, Mondays seem to be all about motivation.  Given that, let’s talk particularly about workout motivation.  During my recent trip to London, I received a few comments like “You’re so good to work out when you’re on holiday” but to me, that praise […]

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